Black As Night Sweet As Sin

“Black as night, sweet as sin.”
Neil Gaiman, Anansi Boys

My coffee thermos.

Everybody gripes about Internet Ads and the little windows that pop up when you’re trying to find out who won the game last night.We are all bothered about lack of privacy in the online world. However, sometimes, you do find something interesting. When Firefox opens, a thing called Pocket throws up a bunch of article links that, I assume, some supercomputer somewhere examines your history and suggests especially for you. This is disturbing, yes, but sometimes these links can be interesting.

One the other day caught my eye. It was a semi-scolarly article about Coffee Naps. It talked about how caffeine competes with adenosine for receptors in your brain and if you take a twenty-minute nap right after you drink a cup of Joe – the receptors “open up” and allow the caffeine to work better. The upstart of this is that caffeine and a nap together is better than caffeine or a nap without the other.

So when I hit “publish” on this blog entry, I’m going to get my coffee (made in my Aeropress, of course) sip it down, and take a nap. Then get back up and go for a bike ride.

This is truly the best of all possible worlds.

Opposites DO Attract: Coffee Naps, The Bulletproof Power Nap, Explained

Coffee Nap: Can Caffeine Before a Nap Boost Energy Levels?

I Tried a “Coffee Nap” Every Morning For a Week and It Changed My Life

A coffee nap? I tried it. Here’s how it went for me.

Science Says ‘Coffee Naps’ Are Better Than Non-Caffeinated Ones

How to Take a Coffee (Power) Nap The Right Way

A productivity expert says coffee naps — ‘nappuccinos’ — changed his life. Here’s how.

How to Take the Perfect Coffee Nap

 

 

Three shot from one spot, resting my feet by the Henry Moore

Working Model for Three Piece No. 3: Vertebrae, by Henry Moore

My Curves Are Not Mad, by Richard Serra

Eve, by Auguste Rodin

There’s a nice stone bench behind the Henry Moore sculpture in the Nasher Sculpture Garden, where you can take a load off of your feet and look out at all the folks wandering around. It’s one of my favorite spots.