What I learned this week, December 3, 2021

How we uncancelled Jordan Peterson

Aristotle called man a ‘political animal’. Perhaps he should have said a ‘censorious’ animal. Some people’s urge to shut others up seems to be as strong as the baser drives to eat, drink and copulate. That is why, in the war for free speech, victory is never permanent, though you can sometimes win a local battle or two. Jordan Peterson’s visit to Cambridge this week was such a win.


Why a toaster from 1949 is still smarter than any sold today

My colleague Tom once introduced you to a modern toaster with two seemingly ingenious buttons: one to briefly lift your bread to check its progress, and another to toast it “a bit more.” I respectfully submit you shouldn’t need a button at all.

That’s because in 1948, Sunbeam engineer Ludvik J. Koci invented the perfect toaster, one where the simple act of placing a slice into one of its two slots would result in a delicious piece of toasted bread. No button, no lever, no other input required. Drop bread, get toast.


Sleep
Sleep

The seven types of rest: I spent a week trying them all. Could they help end my exhaustion?

When we feel fatigued most of us focus on sleep problems. But proper relaxation takes many forms. I spent a week exploring what really works


The crowd milling around in the Winspear Opera House, sipping their wine

How to Tell If You’re Oversharing (and How to Stop It)

Being authentic and personable is great! Constantly unloading on everyone around you is not.


A tough choice.

Want to Build Unbeatable Mental Toughness? Here Are 5 Surprisingly Effective Ways

Beating cancer made Yale Law grad Seun Adebiyi rethink his fast-paced life and become an entrepreneur.


Chapel, Thanksgiving Square, Dallas, Texas

How to Be Thankful For Your Life by Changing Just One Word

You don’t “have” to. You “get” to.


Here’s Why Movie Dialogue Has Gotten More Difficult To Understand (And Three Ways To Fix It)

I used to be able to understand 99% of the dialogue in Hollywood films. But over the past 10 years or so, I’ve noticed that percentage has dropped significantly — and it’s not due to hearing loss on my end. It’s gotten to the point where I find myself occasionally not being able to parse entire lines of dialogue when I see a movie in a theater, and when I watch things at home, I’ve defaulted to turning the subtitles on to make sure I don’t miss anything crucial to the plot.


Black As Night Sweet As Sin

“Black as night, sweet as sin.”
Neil Gaiman, Anansi Boys

My coffee thermos.

Everybody gripes about Internet Ads and the little windows that pop up when you’re trying to find out who won the game last night.We are all bothered about lack of privacy in the online world. However, sometimes, you do find something interesting. When Firefox opens, a thing called Pocket throws up a bunch of article links that, I assume, some supercomputer somewhere examines your history and suggests especially for you. This is disturbing, yes, but sometimes these links can be interesting.

One the other day caught my eye. It was a semi-scolarly article about Coffee Naps. It talked about how caffeine competes with adenosine for receptors in your brain and if you take a twenty-minute nap right after you drink a cup of Joe – the receptors “open up” and allow the caffeine to work better. The upstart of this is that caffeine and a nap together is better than caffeine or a nap without the other.

So when I hit “publish” on this blog entry, I’m going to get my coffee (made in my Aeropress, of course) sip it down, and take a nap. Then get back up and go for a bike ride.

This is truly the best of all possible worlds.

Opposites DO Attract: Coffee Naps, The Bulletproof Power Nap, Explained

Coffee Nap: Can Caffeine Before a Nap Boost Energy Levels?

I Tried a “Coffee Nap” Every Morning For a Week and It Changed My Life

A coffee nap? I tried it. Here’s how it went for me.

Science Says ‘Coffee Naps’ Are Better Than Non-Caffeinated Ones

How to Take a Coffee (Power) Nap The Right Way

A productivity expert says coffee naps — ‘nappuccinos’ — changed his life. Here’s how.

How to Take the Perfect Coffee Nap

 

 

Three shot from one spot, resting my feet by the Henry Moore

Working Model for Three Piece No. 3: Vertebrae, by Henry Moore

My Curves Are Not Mad, by Richard Serra

Eve, by Auguste Rodin

There’s a nice stone bench behind the Henry Moore sculpture in the Nasher Sculpture Garden, where you can take a load off of your feet and look out at all the folks wandering around. It’s one of my favorite spots.