What I learned this week, September 7, 2021

There’s lots you can cook up with the crawfish. Corn, crabs – or here, sausage, garlic heads, and taters. It all takes the spice and the flavor of the crawfish.

The Last Days of the Blue-Blood Harvest

Every year, more than 400,000 crabs are bled for the miraculous medical substance that flows through their bodies—now pharmaceutical companies are finally committing to an alternative that doesn’t harm animals.


13 easy ways to switch off from work at the end of the day

Are you struggling to maintain a work/life balance right now? Here’s how to switch off and reclaim your evening. 


(click to enlarge) Adam, by Emile-Antoine Bourdelle, plus admirer Cullen Sculpture Garden Houston, Texas

How narcissists climb the career ladder quickly

People with a high degree of narcissism get promoted faster, new research shows. Why?


The Secret to Happiness at Work

Your job doesn’t have to represent the most prestigious use of your potential. It just needs to be rewarding.


Drinks menu… the coffee looks good, but “Treats from the Teat” – I don’t know if that’s as catchy as they think it is.

Go ahead, have that third cup of coffee.

Downing up to three cups of coffee daily is associated with lower risks for stroke and death from cardiovascular disease, as well as death from all causes, suggests research presented at the European Society of Cardiology Congress in France last week.


Jars of Kimchi, half and full gallons.

Fermented foods for better gut health

Naturally fermented foods are getting a lot of attention from health experts these days because they may help strengthen your gut microbiome—the 100 trillion or so bacteria and microorganisms that live in your digestive tract. Researchers are beginning to link these tiny creatures to all sorts of health conditions from obesity to neurodegenerative diseases.


Downtown Dallas, Texas

The Filling Station on Greenville Avenue: From Bonnie & Clyde to Legendary Burger Place

I have been going to businesses in that building on Greenville Avenue since… maybe 1979 or so. I remember the old Filling Station – mostly for having a hot, fresh, fried mushroom and onion ring platter called “Nuts and Bolts.” The article is a little old – it was a Schlotzsky’s (one of my favorite fast-food sandwich places – its round fare resembles a New Orleans Muffaletta) for a few years – now that is gone. I’ll waiting to see what’s next… hopefully not a wrecking ball.

I never realized it was a historical hangout of Bonnie & Clyde.

My Bike on the Bridge

“People will pay any price for motion. They will even work for it. Look at bicycles.”
― William Faulkner, The Reivers

My bike – Vintage 1987 Cannondale ST600 Touring Bike.

On the Margaret McDermott bridge bike/pedestrian path, over the Trinity River, Dallas, Texas

Cannondale 1987 brochure

Pedestrian

“I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in.”
― John Muir, John of the Mountains: The Unpublished Journals of John Muir

Margaret McDermott bridge, pedestrian path, Dallas, Texas

Ice

“Ice burns, and it is hard to the warm-skinned to distinguish one

sensation, fire, from the other, frost.”

― A.S. Byatt, Elementals: Stories of Fire and Ice


Richardson Fountain – 2015

Here in North Texas the temperature is above freezing now and everything is slowly returning to normal. The biggest thing now are all the busted pipes – I know more than a few folks that have tremendous water damage. We were without water for a few days – a frozen pipe somewhere – but when the thaw came the pipes held. We were without power for a few stretches – rolling blackouts – but those weren’t a big problem for us. It was sort of nice to be without electricity for a bit – the temperature dropped but it was an excuse to bundle under the blankets.

The saddest thing at our house was we discovered two frozen young rabbits in the yard as the snow melted. I’m sure there was a lot of that.

There is a wire photo going around of the water fountain behind the library here in Richardson – in articles like this one.

Wire Photo of the Richardson Library

When I saw it, I remembered I had discovered it frozen five years ago and wrote a blog entry about it.

It looks like its a little more frozen this time, but it’s the same place. I do know the city leaves the water running to protect the pipes and it gets like this fairly often.

Richardson Fountain – 2015
Richardson Fountain -2015

Here’s the fountain on a warm day along with my cargo/commuting bike:

The fountain in back of the Richardson Library. (click to enlarge)

Horse Sculpture

““When I bestride him, I soar, I am a hawk: he trots the air; the earth sings when he touches it; the basest horn of his hoof is more musical than the pipe of Hermes. ”

― William Shakespeare, Henry V

Restrained, by Deborah Butterfield, Sydney and Walda Besthoff Sculpture Garden

Riace Warriors, I,II,III,IV

“The Warrior of the Light is a believer.

Because he believes in miracles, miracles begin to happen. Because he is sure that his thoughts can change his life, his life begins to change. Because he is certain that he will find love, love appears.”
― Paulo Coelho, Warrior of the Light

Riace Warriors, I,II,III,IV, Elisabeth Frink, he Sydney and Walda Besthoff Sculpture Garden