More Bicycling, Coffee,  and a Notebook

“Every time I hear a political speech or I read those of our leaders, I am horrified at having, for years, heard nothing which sounded human. It is always the same words telling the same lies. And the fact that men accept this, that the people’s anger has not destroyed these hollow clowns, strikes me as proof that men attribute no importance to the way they are governed; that they gamble—yes, gamble—with a whole part of their life and their so called “vital interest.”
― Albert Camus, Notebooks 1935-1942

Last weekend I made some coffee, grabbed my notebook and pens, and took off on my bicycle to find a place to write up my three pages – I have been scribbling the morning pages from Julia Cameron’s The Artist’s Way. This last Saturday, a week later, I wanted to do the same thing. My son wanted to go to this new coffee shop Staycation – here in downtown Richardson and he offered to ride along with me. Sounds like a good idea. Nice morning ride – we left at 7:30 so we would get there before it opened. It turned out to be a hair over three miles – and very pleasant because there is no traffic at that hour of a Saturday and the air was still cool enough.

Staycation is a great coffee shop. The owner, Nichole Gregory, took a 1940’s cottage left in the middle of downtown Richardson and modified it into a very pleasant and comfortable place to grab a cup of Joe. I can’t recommend it higher.

But don’t take my word for it:

Drop In and Stay Awhile at Staycation, a New Coffee Shop in Richardson

New cafe in Richardson opens with acclaimed coffee, pastry, and wine

A true coffee break: Why Staycation in Richardson is D-FW’s coolest coffee shop right now

Staycation Coffee, Richardson, Texas

After we had our coffee, Nick rode home – but I still wanted to put a few more miles in and I still wanted to stop and write (Yes, I could have written in the coffee shop – but I wanted to try something else). So I went up the Central Trail, then down the Collins Bike Lane, to the Duck Creek Extension trail across Arapaho. Thinking about a place to stop and write (there are a lot of benches… but surprisingly few tables), I remembered about a concrete bench that was stuck incongruously in the middle of a traffic circle at American Parkway and Presidential Drive – I ride my bike past there every now and then when trying to build up mileage. It’s a light commercial area – and would be deserted on a Saturday so I decided to go there… and it worked well.

My pens and looseleaf notebook (Morning pages) on the concrete bench in the traffic circle at Presidential and American, Richardson, Texas.

I wrote my pages – packed up and wandered around the ‘hood until I had my ten miles for the day. Made it home before eleven AM – a good start to the day.

What I learned this week, May 27, 2022

5 Incredibly Effective Ways to Work Smarter, Not Harder


Sydney and Walda Besthoff Sculpture Garden, New Orleans

A psychologist explains why negativity dominates your daily thoughts, and what to do about it


The Most Beautiful Place in Each U.S. State


Tourists reflected in a metal bird. Travelling Man Sculpture, Deep Ellum, Dallas, Texas

The Most Overrated US Tourist Destinations (and where to go instead)


Cozumel, Mexico

The Most Overrated Tourist Destinations in the world (and Where to Go Instead)


Lee walking in the surf at Crystal Beach. I checked my old blog entries – this was December 29, 2002. Fifteen years ago, almost to the day.

This Beautiful Island in North Carolina Has the Best Beach in the U.S., According to Dr. Beach Himself (yahoo.com)


Boy looking at his shadow on Richard Serra’s My Curves are Not Mad – Nasher Sculpture Center, Dallas, Texas

American Madness – by Bari Weiss – Common Sense (substack.com)


More What I learned this week, We’re All Fucked Edition May 24, 2022

Collapsed Hard Rock Cafe, New Orleans

The Economic Doom Loop Has Begun › American Greatness (amgreatness.com)

From “House”

Housing Bubble: The Spike in Home Prices Is Steeper Than It Was before 2008 | National Review

Posing for photos at the Leaning Tower of Dallas

My Biden-Voting Friend Had ‘No Idea’ Things Could Get This Bad. Buckle Up, Buddy, We’re Just Getting Started – PJ Media

“ALL HELL IS ABOUT TO BREAK LOOSE:” Ricky Gervais released a Netflix special today slamming the trans cultists and hoo boy grab your popcorn.

“Remember how Netflix sent a memo to all its woke staff telling them to cowboy up and stop being so offended at everything? Yeah, I think this Netflix special from Gervais was the reason!”

Sacrifice III, Lipchitz, Jacques, Sydney and Walda Besthoff Sculpture Garden

Why is Xi Jinping doubling down on a ‘zero-Covid’ policy that is causing massive economic distress and public anger in China? (firstpost.com)

Not just Russia: America has a problem speaking truth to power, too (nypost.com)

Biden on record gas prices: It’s an “incredible transition” to my vision for a green future – HotAir


Bicycle, Coffee,  and a Notebook

“Always carry a notebook. And I mean always. The short-term memory only retains information for three minutes; unless it is committed to paper you can lose an idea for ever.”

― Will Self

I meant to get up early – and didn’t really… but didn’t sleep too late. I ground some extra beans and made a thermos of coffee with my Aeropress. My portable Aeropress Go and hand grinder are on my desk at work – or I might have simply filled the thermos with hot water and made the stuff fresh – but the few minutes it sits in the steel vacuum vessel won’t hurt the taste much.

I packed up my loose-leaf binder notebook and selected four pens. Recently I bought some pen holders (brand name Diodrio) that fit on interchangeable stretchy Velcro straps – and they have been very useful to me. The straps come in several sizes so the pens can be attached to any notebook, from a small Moleskine to a big loose leaf. This is truly the  best of all possible worlds.

Diodrio Pen Pouch – on my the loose-leaf notebook I use for morning pages. It comes with interchangeable Velcro straps to fit smaller notebooks.

I have been trying out the idea of morning pages from Julia Cameron’s The Artist’s Way. Every day, I had write three pages in the notebook – about whatever comes to mind. She recommends never re-reading them, and even destroying the writing after each day. I don’t do that – there may be some useful ideas in there so I am keeping them… at least for a while.

The idea is to write in the morning, immediately upon rising. That doesn’t work for me – there are too many emergencies and interruptions starting as soon as I open my eyes.  I have been able to finish the pages (one important aspect is to write the three sheets every day, without fail) daily, but sometimes haven’t finished them until late at night.

It’s actually easy for me to do the writing – I’ve been writing daily for at least three decades, after all – but I like the aspect of handwriting (it slows me down a bit – and gives me a chance to use my beloved fountain pens) and the idea of writing with no preconceptions.

One thing I also enjoy is writing in different places. So today I decided to pack up my bike with some coffee, my notebook, and ride to some place to get in the scribbling and caffeinate myself at the same time. It looked like some rain – so after about five miles of riding I settled in at a little pocket park with a roofed picnic area. Collins Park – at Alma and Collins – I have stopped there before – and have met other riders there for pre-work coffee. It’s nice, has a power outlet, a drinking fountain, and a bike rack (that I never use). I pulled in just in time, as the rain started coming down – not too bad – little more than a stout Texas sprinkle.

My bike, in a little pocket park I like to stop at. Collins Park – at Collins and Alma, in Richardson, Texas.
Some coffee and my notebook – stopping on a bike ride to write a few pages. The pen is a Pilot Kakuno with a stub nib – Diamine Marine ink.

So I put my earbuds in, started a Spotify playlist on my phone, and wrote my morning pages.

Then I pulled out a folding Bluetooth keyboard and wrote this entry on my phone. It worked pretty well – a morning with a bicycle, coffee, fountain pens, and some extra blog writing. Yes, this is truly the best of all possible worlds.

What I learned this week, May 20, 2022

Texas toddler orders 31 McDonald’s cheeseburgers with mom’s phone.

Parents be warned: If your toddler gets ahold of your phone, he or she could be entertaining themselves with pictures or music, but they could also be arranging a fast food banquet.

— this is a kid with a bright future.


Sunset High School Cheerleaders

NYT: Say, where have all the public-school students gone?

Over one million students have evaporated from public school rolls over the last two years, the New York Times reported. “No overriding explanation has emerged yet for the widespread drop-off,” writes reporter Shawn Hubler.


I wonder what this guy was thinking… “Wow, there are too many people here! I give up!” or, more likely, “Hey! Quit staring at my penis!”

Ruminating on our ruminations causes more depression (medicalxpress.com)

Once you have depressive symptoms, it’s easy to fall into a pattern where you aggravate the disorder by ruminative thinking.

One of the key issues is what is called negative metacognitions, a phrase that needs an explanation.

“Meta-thoughts—or metacognitions—are the thoughts we think about the thoughts we think,” says Leif Edward Ottesen Kennair, a professor at NTNU’s Department of Psychology, and main supervisor of the current study.


Writing in my Moleskine Journal outside the Mojo Lounge, Decatur Street, French Quarter, New Orleans

The Myth of Creative Inspiration

Franz Kafka is considered one of the most creative and influential writers of the 20th century, but he actually spent most of his time working as a lawyer for the Workers Accident Insurance Institute. How did Kafka produce such fantastic creative works while holding down his day job?

By sticking to a strict schedule.


Slice of pizza and a Peticolas Velvet Hammer.

Why Does Pepperoni Curl? | The Food Lab

Today’s installment of The Pizza Lab presents what is probably the most important work of my career. Nay, my life. It’s a story of such unparalleled importance that it makes pressing international issues like comparative baking surfaces and cold fermentation seem trivial in comparison. I’m talking about pepperoni curl. What it is, what makes it happen, and how to maximize it.

It’s far more fascinating than you may think.


Virtual money flowing across the surface of the sculpture.
Fountainhead
Charles Long Northpark Center Dallas, Texas

Other People’s Money.

 In his excellent essay on James Buchanan’s lessons on government profligacy, Donald Boudreaux shreds the standard rationale from Keynesian economists for running up the budget deficit — that it’s nothing to worry about because we’re just borrowing the money from ourselves.


Reclining Mother and Child, Henry Moore, Sydney and Walda Besthoff Sculpture Garden

Wait, What? HALF of Infants in the U.S. Are on WIC?!


What I learned this week, May 13, 2022

B-24 Nose Art, Commemorative Air Force

Doom! Doom! Doom! – According To Hoyt

Sometimes we all fall into doom.


Xi Jinping moves to silence Covid Zero critics in sign of brewing tumult – Times of India (indiatimes.com)


Woodall Rogers Freeway, Dallas, Texas, thirty second exposure, taken from the west end of Klyde Warren Park

5G is a joke and the iPhone is the well-timed punchline

You remember 5G, right? It’s the thing on your phone you hardly notice, except when it’s draining your battery for no good reason.


Pumping inflation, not oil: Biden yanks multiple oil-lease sales – HotAir

Let’s not forget, too, that high gas prices are a feature for Biden in the long run. Progressives want gas prices to remain high so as to discourage the use of fossil fuels. They believe that imposing such pain on consumers will convince them to press for a conversion to renewable energy sources. 


America’s Crisis of Self-Doubt: We Must Defend Her | National Review

There is no doubt that the country faces severe challenges, many the result of shortsightedness and wishful thinking, but we still have an enormous capacity for renewal. It is because our ancestor patriots rejected despair and kept faith with America that we are here to fight another day.


Pelosi Gets Religion, Uses It in Naked Attempt to Manipulate Conservatives

But Pelosi doesn’t hesitate to invoke her religion when it seems useful to her to do so, that is, when she thinks it can help her advance her far-Left agenda. On Tuesday, she pulled out the Gospel of Matthew to justify sending $40 billion to Ukraine during a time of steeply rising inflation, astronomical gas prices, and a baby-formula shortage.


Don’t miss this weekend’s total lunar eclipse

From Sunday evening to early Monday, our pearly satellite will lapse into a total lunar eclipse, as well as its “super flower blood moon” phase. The first hints of darkness will appear on its surface around 10 p.m. Eastern on May 15. The totality part, when the moon is completely overshadowed, will last from about 11:30 p.m. Eastern on May 15 to 1 a.m. Eastern on May 16.

Moon rising over the skyline of Downtown Dallas.

What I learned this week, May 06, 2022

French Quarter New Orleans, Louisiana Halloween

What happens to your body and brain when you stop eating sugar

Cutting sugar out of your diet will likely decrease inflammation, boost your energy levels, and improve your ability to focus.


George Tobolowsky Square Deal #2 Irving, Texas (click to enlarge)

The Great Resignation is becoming a “great midlife crisis”

Older, more tenured people are increasingly quitting their jobs.


12 Simple Strategies to Lose Weight After 50

You hear all these stories about how it’s harder to lose weight after age 50 than it was earlier in life. While there are some biological factors that can make it harder to take off extra weight in your 50s and beyond, some of what’s keeping the weight on is that your lifestyle has changed.


Why Feeling Lost Is Necessary to Build the Life You Want

Myself. I want to be myself.


Tree in the frozen fog, Kansas Turnpike

Economy contracts as ‘Bidenflation’ glides toward ‘Bidencession’

To be sure, people generally overestimate presidents’ ability to control the economy. But Biden has done some very specific things to cause damage despite multiple warnings.


Perforations in the roof of the Pavilion in Pacific Plaza Park, downtown Dallas, Texas

An aerospace engineer explains how hypersonic missiles work

Hypersonic weapons fly much higher than slower subsonic missiles—but much lower than intercontinental ballistic missiles.


Deep Ellum, Dallas, Texas

4 smart reasons to keep an old USB drive around

Old dongle, new tricks.


Flavored

“What’s a rainy day
without some delicious
coffee-flavoured loneliness?”
― Sanober Khan, Turquoise Silence

Deep Ellum, Dallas, Texas

I had to drive down to our facility on Love Field at work today and deal with some paperwork. It went quickly and smoothly so on the way back to North Dallas I had time to stop at the Central Market at Greenville and Lover’s Lane.

I passed the vast rows of perfect exotic vegetables, past the long cold row of waiting fish, past the display of bright red beef, past the beer and wine and into the land of bulk food items – long vertical plexiglass chutes with a sliding gate at the bottom. These are filled with everything from nuts to grains. But I headed to the end of the winding displays – there there was coffee.

As a certified and certifiable coffee snob I’m not supposed to drink flavored coffee because the added artificial essence disguises the delicious perfection of the roasted beans. But I can’t help it. I like to have a selection. I like to open my tiny plastic tubs of beans and sniff them – choose the infusion of the day. I like the smell of flavored coffee in the whole bean, in the grinder, and in the cup.

So I picked up a bag, opened the valve on the Banana Nut flavored accumulation and let a little bit over a pound slide out. Off to the the side there are two banks of coffee grinders – one labeled “No Flavored Coffee” and the other “Flavored Coffee Only.” I ignore those – I like to grind my beans right before they go in the boiling water. I’m not sure if it really makes a difference, but I think it does.

I had to stand in line a long time clutching my tiny single bag – the Express Lane labeled “15 items or less” seemed chock full of folks with fourteen items each. But I eventually made it back to work and was able to re-fill my container with Banana Nut goodness.

My coffee ritual – bean selection, measurement, grinding, water heating, loading the aeropress, brewing, filtering, pressing, and finally drinking – that’s the high point of my day.

Aeropress, from Williams Sonoma

What I learned this week, April 29, 2022

A duck at dawn, Bachman Lake, Dallas, Texas

Massive Study Finds We Need Better Therapies Than Antidepressants. Here’s Why

Antidepressants are the mainstay for treating depression, but their use is clouded by questions about lasting efficacy. A new study now suggests antidepressants may not improve people’s quality of life in the long run, compared to depressed people who don’t take this type of medication.


Fabrication Yard, Dallas, Texas

Global Stagflation

Technology-led disinflation will not shelter us from a storm of fast rising prices amid economic slowdowns

Stagflation is staring Biden in the face — but he refuses to change course

There are two ways to address inflation: Remove some of the money from the system, which the Federal Reserve did in the past via higher interest rates, and increase the supply of goods. At this point in 1980, when inflation soared, the federal funds rate was nearly 20%. Presently, it’s 0.33%.


Arts District, Dallas, Texas

Princeton investigating head of gerrymandering lab for possible data manipulation

Princeton University is investigating Professor Sam Wang, the head of the Princeton Gerrymandering Project over allegations of data manipulation and complaints that he created a hostile working environment. Wang is a neuroscientist who in recent years has turned his statistical talents to polling analysis and redistricting. Now there are allegations that he was essentially cooking the books.


How to Organize Your Life

10 principles for organizing your work, home, health, fitness, hobbies, finances, and more…


David, by Boaz Vaadia, 2009, New York, Material: Bronze and Bluestone

For microorganisms to fighter jets – what does it take to thrive?

I was thinking about ‘Agile outside the agile box’ (what I’m calling for now “organizational fitness”) and the weird librarian part of my brain brought this up.


80% of All US Dollars in Existence Have Been Printed in Just the Last Two Years

Since March of 2020, Americans and the world alike have watched from the sidelines as power hungry politicians have ushered in draconian lockdowns, shutdowns, police state measures, and brought the economy to its knees. While governments around the planet used their central banks to devalue their currencies by printing money to fund their tyranny, the US led the way down this road to fiscal horror.


Sundance Square, Fort Worth, Texas

How William F. Buckley Learned That Evil Is Real

The moral of this tragic story is that people are often too trusting of criminals professing their innocence, and ignore the reality of human nature: Evil exists. Heinous crimes don’t commit themselves. Some people are capable of unspeakable acts. As hard as it may be to contemplate, murderers and other predators can be normal-looking, intelligent, and engaging! Nearly all criminals convicted of a crime are actually guilty. Juries do not generally convict arbitrarily. Instances of innocent people getting convicted (beyond a reasonable doubt) for a crime they didn’t commit are exceedingly rare. Offenders deserve to be punished. Exculpatory claims by prisoners—regardless of race—must be treated with skepticism. Yet, smart people sometimes get deceived by schemers like Smith. Why?


What I learned this week, April 22, 2022

Spring Snow, Richardson, Texas

There’s a Massive Antarctic Exploration Vehicle Lost Somewhere at the Bottom of the World

In 1939 a joint government-private sector project ran into the question of how best to traverse Antarctica’s frozen wastelands. The obvious answer? A car. A really, really, really big car. Or so thought Thomas Poulter, designer of the doomed Antarctic Snow Cruiser.


A Yumbo meal spewing existential malaise into the atmosphere

Should we be eating three meals a day?

The idea that we should eat three meals a day is surprisingly modern. How many meals a day is best for our health?


My son’s dog, Champ

Inside the World of Guide Dog Dropouts

In this highly competitive training, pup perfection is demanded — and not every student can make it to graduation. Here’s what happens to the still very good boys who need a sudden ‘career change.’


Dice Life Links

Decatur, Texas

The People Who Base Their Life Decisions On a Dice Roll (vice.com)

Roll the Dice – Ultimate Decision-Making Strategy: May Seem Irrational But Can Be The Most Rational… – BizShifts-Trends

Should You Let the Dice Decide? | Psychology Today

Can’t make a decision? Have you ever tried rolling for it? | by Franko French | Medium


Bicycle Drag Racer on the Margaret Hunt Hill Bridge

Physical fatigue is in the brain as much as in the body

Over the past couple of decades, scientists too have become increasingly interested in the potential of ‘mind over muscle’. Their findings suggest that there is far more to it than a motivational mantra.


Deep Ellum, Dallas, Texas (click to enlarge)

Ways to Train Your Brain to Get What You Want

Contrary to theory, which cannot get you very far in the end, people who have actually been “there” provide practical steps on what you need to do to get there too. Here are the five things you should focus on. Forget everything else.


While I was eating, a rugged group on Bicycles, braving the rain, came up for some food.

Got food cravings? What’s living in your gut may be responsible

Eggs or yogurt, veggies or potato chips? We make decisions about what to eat every day, but those choices may not be fully our own. New University of Pittsburgh research on mice shows for the first time that the microbes in animals’ guts influence what they choose to eat, making substances that prompt cravings for different kinds of foods.