Some of the most important decisions you will make in your lifetime will occur while you feel stressed and anxious. From medical decisions to financial and professional ones, we are often required to weigh up information under stressful conditions. Take for example expectant parents who need to make a series of important choices during pregnancy and labour – when many feel stressed. Do we become better or worse at processing and using information under such circumstances?xxx
You don’t get where you want to be without practice. Here’s how and what to practice.
Even if you never work out.
People who are good at small talk ask these 5 questions to be ‘more real and less awkward’: Public speaking expert
Small talk is often dismissed as being pointless and anxiety-producing. People either want to jump right into real conversation, or they want to go home. But some of the most important relationships begin with a casual conversation.
You can avoid expensive repairs and keep your bike in great working order.