What I learned this week, September 7, 2021

There’s lots you can cook up with the crawfish. Corn, crabs – or here, sausage, garlic heads, and taters. It all takes the spice and the flavor of the crawfish.

The Last Days of the Blue-Blood Harvest

Every year, more than 400,000 crabs are bled for the miraculous medical substance that flows through their bodies—now pharmaceutical companies are finally committing to an alternative that doesn’t harm animals.


13 easy ways to switch off from work at the end of the day

Are you struggling to maintain a work/life balance right now? Here’s how to switch off and reclaim your evening. 


(click to enlarge) Adam, by Emile-Antoine Bourdelle, plus admirer Cullen Sculpture Garden Houston, Texas

How narcissists climb the career ladder quickly

People with a high degree of narcissism get promoted faster, new research shows. Why?


The Secret to Happiness at Work

Your job doesn’t have to represent the most prestigious use of your potential. It just needs to be rewarding.


Drinks menu… the coffee looks good, but “Treats from the Teat” – I don’t know if that’s as catchy as they think it is.

Go ahead, have that third cup of coffee.

Downing up to three cups of coffee daily is associated with lower risks for stroke and death from cardiovascular disease, as well as death from all causes, suggests research presented at the European Society of Cardiology Congress in France last week.


Jars of Kimchi, half and full gallons.

Fermented foods for better gut health

Naturally fermented foods are getting a lot of attention from health experts these days because they may help strengthen your gut microbiome—the 100 trillion or so bacteria and microorganisms that live in your digestive tract. Researchers are beginning to link these tiny creatures to all sorts of health conditions from obesity to neurodegenerative diseases.


Downtown Dallas, Texas

The Filling Station on Greenville Avenue: From Bonnie & Clyde to Legendary Burger Place

I have been going to businesses in that building on Greenville Avenue since… maybe 1979 or so. I remember the old Filling Station – mostly for having a hot, fresh, fried mushroom and onion ring platter called “Nuts and Bolts.” The article is a little old – it was a Schlotzsky’s (one of my favorite fast-food sandwich places – its round fare resembles a New Orleans Muffaletta) for a few years – now that is gone. I’ll waiting to see what’s next… hopefully not a wrecking ball.

I never realized it was a historical hangout of Bonnie & Clyde.

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