You can probably count on your fingers the number of times you’ve completed 8 hours of work in an 8-hour workday. Whether it’s endless meetings, constant emails, or coworkers popping in for a “quick chat,” your productivity rarely makes it through the day.
The problem is that when you design your to-do list for an 8-hour workday but end up with just 1-2 hours of productive time, you’re going to be in trouble.
Wabi-sabi offers a refuge from the modern world’s obsession with perfection, and accepts imperfections as all the more meaningful – and, in their own way, beautiful.
I remember sitting by the ponds at the end of my block, reading and enjoying the beautiful day. I saw two kids on the other side of the block pushing a shopping cart from the local Kroger with about three items in it. When the path they were on veered away from the water they took their items out and pushed the cart down the slope into the pond, where it promptly sank. They were across the water and too far for me to do anything, but I was disgusted.
A year ago they drained the ponds to clean out the silt, it was full of carts. The Kroger has gone out of business, replaced by an Aldi where you pay 25 cents (refundable) for a shopping cart.
Bicycle Drag Racer on the Margaret Hunt Hill Bridge
After fizzling out on a number of disparate career paths that included a go at social work, the Catholic priesthood, and underwater welding, Justice started robbing banks. As Leckart tells it, it wasn’t about the money—it was about doing something he could be exceptional at. At first, Justice gave away most of what he stole, leaving bags of money in alleys for homeless people to find, or in port-a-potties. But he later kept the cash to cover his growing drug habit.
From the Pistons and Paint Car Show in Denton, Texas
Most of us have no problem admitting that we have more than we need. The difficulty lies in the next steps: How to get rid of it? What room to tackle first? Should we toss, regift, donate, recycle, repurpose, sell?
A few miles south of Tyler, in the little town of Noonday, the soil is the right mix of sandy and rain-soaked for growing onions. Accordion to legend, as written in Onion World Magazine, it happened by accident:
“Several farmers here in East Texas started experimenting with growing yellow onions and soon discovered they had the proper type of sandy soil to produce a sweet onion.”
They’re both easy and difficult to find. They show up at Central Market every now and then for a little bit more money than your other local onions. Or you can make a phone call and gas up the car:
“Tomato shed, how can I help you?” “Tex” answers the phone. There are no social media handles, and the online store leads you to a physical address. They’ve got small-to-large bags of Certified Noonday Sweet Onions, ranging from eight bucks to 30, right from the ground of the vice president of the Noonday Sweet Onion Grower’s Association.
The 7.5-mile Spine Trail segment will mean that, for the first time, residents south of Interstate 30 “won’t have to use a car to get out of our neighborhoods.”
Throw them away? “By keeping less — documents, folders, files, emails, etc. — you create more space in your life,” Kondo told me. “Though digital clutter is not tangible like clutter in your home, I believe it carries the same weight.”
I don’t agree. Precious memories don’t need to go into dusty photo albums or the trash. They should go online.
Scientists have known for years that there’s a “second brain” of autonomous neurons in your long, winding human digestive tract—but that’s about where their knowledge of the so-called abdominal brain ends.
For most of my adult life I read maybe five books a year — if I was lucky. I’d read a couple on vacation and I’d always have a few slow burners hanging around the bedside table for months.
And then last year I surprised myself by reading 50 books. This year I’m on pace for 100. I’ve never felt more creatively alive in all areas of my life. I feel more interesting, I feel like a better father, and my writing output has dramatically increased. Amplifying my reading rate has been the domino that’s tipped over a slew of others.
You may not be a capital-H hoarder, but chances are you’ve got more stuff packed away than you really know what to do with. If it’s time to reduce the clutter, start here.
Don’t spend all your energy on the treadmill if you’re trying to drop a pants size. Strength training is an important way to boost your weight loss. Here’s why—and how.
Fifty years ago this month, the Dallas-based carrier first took flight. Those who were there reflect on its past as it confronts a future shaped by the pandemic.
Americans today spend 92 percent of their time indoors, and their physical and mental health are suffering. Use this three-number formula to make yourself stronger and happier.
Everyone faces stress at work, but some people are able to handle the onslaught of long hours, high pressure, and work crises in a way that wards off burnout. You can get better at handling stress by making several mental shifts:
Don’t be the source of your stress. Resist your perfectionist tendencies and your drive for constant high achievement. Recognize when you’re being too hard on yourself, and let go.
Recognize your limitations. Don’t try to be a hero. If you don’t have the ability or bandwidth to do something, be honest with yourself and ask for help.
Reevaluate your perspective. Do you view a particular situation as a threat to something you value? Or do you view it as a problem to be solved? Change how you see the situation to bring your stress levels down.
My Raspberry Pi writing machine sitting on top of my secretary. The top folds shut holding the wireless keyboard and mouse inside. I still can use the secretary for handwriting, note vintage Saheaffer Triumph nib fountain desk pen.
The mRNA technology — developed for its speed and flexibility as opposed to expectations it would provide strong protection against an infectious disease– has pleased and astonished even those who already advocated for it.
Pedestrian bridge, Tipton Park, Dallas, Texas
(click for full sized version on Flickr)
Recumbent bicycles, ridden from a reclined position, are faster than standard upright bikes, and many people find them more comfortable, too. So why are they such a rare sight on the road today?
Grappling with your thoughts will leave you even more entangled in worry. Use metacognitive strategies to break free
This woman was waving a turkey leg out of her food trailer. When someone came up to buy one, she said, “Let me get you a fresh one hon, this is my demo model, I’ve been waving it out this window for hours.”
We all want to know how to be happy, but we rarely consider the hidden costs of happiness. It is not free. And despite what Cover Girl or Tony Robbins or the Dalai Lama once told you, it’s not always easy breezy either.
from Sightings, by Mai-Thu Perret, 2016, Nasher Sculpture Center, Dallas, Texas
Weekends should be for recharging, not for catching up on work we didn’t get to during the week. This includes housework. While we like the end result, cleaning the house (for most of us) isn’t a fun or relaxing endeavor. To get to your housework to-dos before the weekend, commit to cleaning for 15 to 20 minutes five days a week. Then welcome freedom — and a tidy home — when Friday night comes.
Bicycle Drag Racer on the Margaret Hunt Hill Bridge
Getting in shape isn’t easy. But after all that hard work, how long do we actually maintain it? Turns out that even the great effort we put into training, taking a bit of time off can mean that we become “unfit” much faster than it took us to actually get in shape.
Es café macerado en ron, posee todas las propiedades organolépticas del ron, pero tiene grado de alcohol
A Beginner’s Guide To Buying Great Coffee
I did not set out to be a coffee nerd, really. But I realized that I liked good coffee better than bad coffee. And that is a rabbit hole. I’ve found James Hoffman’s Youtube videos to be very educational – if sometimes a little too much… but you can learn a lot from a little too much.
I remember when all this went down. A weird combination of wasteful government largess, corrupt partisan politics, big-time science, and Texas giantism. I wasn’t sure how I felt about it and still don’t know if it was a good idea or not. But, it would be cool if it was built now – shame… I guess.
Column Capital, Ellis County Courthouse, Waxahachie, Texas