Swimming gives your brain a boost – but scientists don’t know yet why it’s better than other aerobic activities
I was thinking this morning about things that I miss from when I was younger – and swimming is one of them. When I lived in Panama I used to swim across open water (in Lake Gatun) – sometimes a mile a day. Now, it all seems like a dream.
Joan Macdonald faced growing health problems before she began lifting weights, shattering preconceptions about what’s possible in your eighth decade
I remember the early days of the internet – there was such excitement and feelings that the possibilities were endless – especially at work. Those slowly died (were murdered, actually) and the digital world became the oppressive monster we all know today. What a shame.
So little time, so many books.
I just like the word, “Megaripples.”
Learn to ‘write in reverse,’ and change the way you communicate.