What I learned this week, August 6, 2022

Unicycle, Ronald Kirk Pedestrian Bridge, Dallas, Texas

The Quiet Glory of Aging into Athleticism

I wasn’t ready to be an athlete, in any capacity, as a adolescent or young adult. I am now.


Sleep
Sleep

The seven types of rest: I spent a week trying them all. Could they help end my exhaustion?

When we feel fatigued most of us focus on sleep problems. But proper relaxation takes many forms. I spent a week exploring what really works


Braindead Brewing, Deep Ellum, Dallas, Texas

How to Wake Up Smiling: 5 Daily Habits That Made Me a More Positive Person

I’m usually a pretty happy person, but about a year ago—perhaps due to a lack of social connections and laughter—I experienced a few dark months. During those months, I spent most of my waking hours (and probably nights as well) consumed with negative thoughts.


Woman writing in a Moleskine Notebook, Wichita, Kansas

Two Writing Tips That Instantly Improve Your Everyday Writing

Do you see yourself as a writer? If not, it’s time to change that perception. Because you are a writer. In fact, everyone is. And here are two writing tips that will make your writing more effective.


Movie Poster for First Spaceship on Venus (Silent Star) – I remember the excitement of seeing this poster, even though I was probably six years old at the time.

TVs Are Too Good Now
Why does Home Alone look better than the latest Marvel fare on the most advanced displays?

I am really burned out on the overuse of CGI – this explains one reason.


They have been talking about bringing this amazing grand old hotel back for decades. I’ll believe it when I see it.

The Hotel-Spirit

Bringing back a grand American institution could transform society. What’s stopping us?


Persuation, from Twenty Heads

2 words that can help check your assumptions about people

Asking “so what?” can bring out your hidden beliefs and ideas, says career strategist Gail Tolstoi-Miller.


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